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Carbs in Turkey Fryer-roasters Meat And Skin Cooked Roasted
Turkey Fryer-roasters Meat And Skin Cooked Roasted (1 unit (yield from 1 lb ready-to-cook turkey)) contains 0g total carbs, 0g net carbs, 13.1g fat, 64.7g protein, and 394 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
64.7 g
Fats
13.1 g
394 cals
Nutritional Facts
- Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey)
- Serving Weight: 229g
Nutrient
Value
Calories
393.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
64.7 g
Fat
13.1 g
Monounsat. Fat
4.5 g
Polyunsat. Fat
3.3 g
Saturated Fat
3.8 g
Cholesterol
240.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
50.4 mg
Iron
4.5 mg
Magnesium
57.3 mg
Phosphorus
453.4 mg
Potassium
572.5 mg
Sodium
151.1 mg
Zinc
6.6 mg
Copper
0.3 mg
Selenium
77.4 mcg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
11.3 mg
Vitamin B6
1 mg
Vitamin B12
0.9 mcg
Vitamin D
0.1 mcg
Vitamin K
1.8 mcg
Vitamin E
0.8 mg
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