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Turkey, Fryer-roasters, Breast, Meat And Skin, Cooked, Roasted

Carbs in Turkey, Fryer-roasters, Breast, Meat And Skin, Cooked, Roasted

Turkey, Fryer-roasters, Breast, Meat And Skin, Cooked, Roasted (1 unit, (yield from 1 lb ready-to-cook turkey)) contains 0g total carbs, 0g net carbs, 3.1g fat, 28.5g protein, and 150 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    28.5 g

  • Fats

    3.1 g

150 cals

Nutritional Facts

  • Serving Size: 1 unit, (yield from 1 lb ready-to-cook turkey)
  • Serving Weight: 98g

Nutrient

Value

  • Calories

    149.9 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    28.5 g

  • Fat

    3.1 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      88.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.7 mg

  • Iron

    1.5 mg

  • Magnesium

    27.4 mg

  • Phosphorus

    211.7 mg

  • Potassium

    273.4 mg

  • Sodium

    51.9 mg

  • Zinc

    1.7 mg

  • Copper

    0.1 mg

  • Selenium

    29.9 mcg

  • Folate

    5.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    6.8 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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