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Carbs in Cereals Ready-to-eat Kraft Post Golden Crisp Cereal
Cereals Ready-to-eat Kraft Post Golden Crisp Cereal (0.75 cup) contains 24.5g total carbs, 24.5g net carbs, 0.4g fat, 1.5g protein, and 107 calories.
Net Carbs
24.5 g
Fiber
0 g
Total Carbs
24.5 g
Protein
1.5 g
Fats
0.4 g
107 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 27g
Nutrient
Value
Calories
107.5 kCal
Total Carbs
24.5 g
Net Carbs
24.5 g
Fiber
-
Starch
-
Sugar
14.6 g
Sugar Alcohols
-
Protein
1.5 g
Fat
0.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
4.1 mg
Iron
1.8 mg
Magnesium
16.5 mg
Phosphorus
36.7 mg
Potassium
33.8 mg
Sodium
40.5 mg
Zinc
1.5 mg
Copper
0.1 mg
Folate
99.9 mcg
Vitamin A
225 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin D
1 mcg
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