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Cereals Ready-to-eat Kraft Post Raisin Bran Cereal

Carbs in Cereals Ready-to-eat Kraft Post Raisin Bran Cereal

Cereals Ready-to-eat Kraft Post Raisin Bran Cereal (1 cup) contains 44.2g total carbs, 36.5g net carbs, 0.9g fat, 4.3g protein, and 181 calories.

Net Carbs

36.5 g
Fiber

7.7 g
Total Carbs

44.2 g
Protein

4.3 g
Fats

0.9 g

181 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 56g

Nutrient

Value

Calories

181.4 kCal
Total Carbs

44.2 g
- Net Carbs
  
  36.5 g
- Fiber
  
  7.7 g
- Starch
  
  -
- Sugar
  
  18.4 g
- Sugar Alcohols
  
  -
Protein

4.3 g
Fat

0.9 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

24.6 mg
Iron

10.3 mg
Magnesium

94.1 mg
Phosphorus

189.8 mg
Potassium

294 mg
Sodium

213.9 mg
Zinc

2.1 mg
Copper

0.2 mg
Selenium

3.3 mcg
Folate

189.8 mcg
Vitamin A

213.5 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4.8 mg
Vitamin B6

0.5 mg
Vitamin B12

1.4 mcg
Vitamin C

0.5 mg
Vitamin D

1 mcg
Vitamin K

1.1 mcg
Vitamin E

0.3 mg