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Fat Free Vanilla Quark Soft Cheese

Carbs in Emporium Fat Free Vanilla Quark Soft Cheese

Emporium Fat Free Vanilla Quark Soft Cheese (1 serving) contains 11.5g total carbs, 11g net carbs, 0.5g fat, 9.2g protein, and 87 calories.

  • Net Carbs

    11 g

  • Fiber

    0.5 g

  • Total Carbs

    11.5 g

  • Protein

    9.2 g

  • Fats

    0.5 g

87 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    87.5 kCal

  • Total Carbs

    11.5 g

    • Net Carbs

      11 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    9.2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    30 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg