#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

British Quark Virtually Fat Free Soft Cheese

Carbs in Kingdom Dairy Company British Quark Virtually Fat Free Soft Cheese

Kingdom Dairy Company British Quark Virtually Fat Free Soft Cheese (1 serving) contains 1g total carbs, 1g net carbs, 0g fat, 4g protein, and 21 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

4 g
Fats

0 g

21 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

21 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

36 mg
Vitamin A

0 mcg
Vitamin D

0 mcg