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Fat Free Quark Soft Cheese

Carbs in Essential Waitrose Fat Free Quark Soft Cheese

Essential Waitrose Fat Free Quark Soft Cheese (1 serving) contains 2.5g total carbs, 2.2g net carbs, 0.2g fat, 8g protein, and 44 calories.

Net Carbs

2.2 g
Fiber

0.3 g
Total Carbs

2.5 g
Protein

8 g
Fats

0.2 g

44 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 60g

Nutrient

Value

Calories

44.2 kCal
Total Carbs

2.5 g
- Net Carbs
  
  2.2 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

0.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg