#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fat Free Quark Soft Cheese

Carbs in Tesco Fat Free Quark Soft Cheese

Tesco Fat Free Quark Soft Cheese (1 serving) contains 4g total carbs, 3.5g net carbs, 0.2g fat, 12g protein, and 64 calories.

  • Net Carbs

    3.5 g

  • Fiber

    0.5 g

  • Total Carbs

    4 g

  • Protein

    12 g

  • Fats

    0.2 g

64 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    63.6 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg