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Carbs in Tesco Fat Free Quark Soft Cheese
Tesco Fat Free Quark Soft Cheese (1 serving) contains 4g total carbs, 3.5g net carbs, 0.2g fat, 12g protein, and 64 calories.
Net Carbs
3.5 g
Fiber
0.5 g
Total Carbs
4 g
Protein
12 g
Fats
0.2 g
64 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
63.6 kCal
Total Carbs
4 g
Net Carbs
3.5 g
Fiber
0.5 g
Starch
-
Sugar
3.5 g
Sugar Alcohols
-
Protein
12 g
Fat
0.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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