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Keto Pancake And Waffle Mix

Carbs in Birch Benders Keto Pancake And Waffle Mix

Birch Benders Keto Pancake And Waffle Mix (2 pancakes) contains 10g total carbs, 5g net carbs, 11g fat, 9g protein, and 160 calories.

Net Carbs

5 g
Fiber

5 g
Total Carbs

10 g
Protein

9 g
Fats

11 g

160 cals

Quantity

Serving Size

Serving Size: 2 pancakes
Serving Weight: 35g

Nutrient

Value

Calories

160 kCal
Total Carbs

10 g
- Net Carbs
  
  5 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  120 mg
Glycemic Load

-

Supplemental

Value

Calcium

247 mg
Iron

2 mg
Potassium

248 mg
Sodium

350 mg
Vitamin A

0 mcg
Vitamin D

0.7 mcg