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Pancake & Waffle Keto Baking Mix

Carbs in Keto & Co Pancake & Waffle Keto Baking Mix

Keto & Co Pancake & Waffle Keto Baking Mix (2 pancakes) contains 9g total carbs, 2g net carbs, 12g fat, 9g protein, and 150 calories.

Net Carbs

2 g
Fiber

5 g
Total Carbs

9 g
Protein

9 g
Fats

12 g

150 cals

Quantity

Serving Size

Serving Size: 2 pancakes
Serving Weight: 0g

Nutrient

Value

Calories

150 kCal
Total Carbs

9 g
- Net Carbs
  
  2 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  2 g
Protein

9 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  190 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.4 mg
Potassium

140 mg
Sodium

320 mg
Vitamin A

120 mcg
Vitamin D

0 mcg