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Cereals Ready-to-eat Malt-o-meal Puffed Rice Cereal

Carbs in Cereals Ready-to-eat Malt-o-meal Puffed Rice Cereal

Cereals Ready-to-eat Malt-o-meal Puffed Rice Cereal (1 cup) contains 13.5g total carbs, 13.4g net carbs, 0.1g fat, 1.2g protein, and 60 calories.

  • Net Carbs

    13.4 g

  • Fiber

    0.2 g

  • Total Carbs

    13.5 g

  • Protein

    1.2 g

  • Fats

    0.1 g

60 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    60.2 kCal

  • Total Carbs

    13.5 g

    • Net Carbs

      13.4 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0.8 mg

  • Iron

    6.7 mg

  • Magnesium

    4.5 mg

  • Phosphorus

    17.3 mg

  • Potassium

    15.5 mg

  • Sodium

    0.8 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    2.6 mcg

  • Vitamin A

    4.5 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    7.8 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg