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Carbs in Cereals Ready-to-eat Malt-o-meal Puffed Rice Cereal
Cereals Ready-to-eat Malt-o-meal Puffed Rice Cereal (1 cup) contains 13.5g total carbs, 13.4g net carbs, 0.1g fat, 1.2g protein, and 60 calories.
Net Carbs
13.4 g
Fiber
0.2 g
Total Carbs
13.5 g
Protein
1.2 g
Fats
0.1 g
60 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 15g
Nutrient
Value
Calories
60.2 kCal
Total Carbs
13.5 g
Net Carbs
13.4 g
Fiber
0.2 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
1.2 g
Fat
0.2 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
0.8 mg
Iron
6.7 mg
Magnesium
4.5 mg
Phosphorus
17.3 mg
Potassium
15.5 mg
Sodium
0.8 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
2.6 mcg
Vitamin A
4.5 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
7.8 mg
Vitamin B6
0 mg
Vitamin C
0.2 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
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