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Carbs in Manitoba Harvest Hemp Hearts Seeds
Manitoba Harvest Hemp Hearts Seeds (1 package) contains 6g total carbs, 1g net carbs, 25g fat, 18g protein, and 330 calories.
Net Carbs
1 g
Fiber
5 g
Total Carbs
6 g
Protein
18 g
Fats
25 g
330 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 0g
Nutrient
Value
Calories
330 kCal
Total Carbs
6 g
Net Carbs
1 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
18 g
Fat
25 g
Monounsat. Fat
3 g
Polyunsat. Fat
19 g
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
7.2 mg
Magnesium
360 mg
Phosphorus
800 mg
Sodium
5 mg
Zinc
5.3 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.7 mg
Vit B2 (Riboflavin)
0.2 mg
Vitamin B6
0.3 mg
Vitamin D
0 mcg
