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Carbs in Manitoba Harvest Hemp Heart Seed Mix Coconut & Cocoa
Manitoba Harvest Hemp Heart Seed Mix Coconut & Cocoa (4 tbsp) contains 7g total carbs, 3g net carbs, 15g fat, 10g protein, and 190 calories.
Net Carbs
3 g
Fiber
4 g
Total Carbs
7 g
Protein
10 g
Fats
15 g
190 cals
Nutritional Facts
- Serving Size: 4 tbsp
- Serving Weight: 35g
Nutrient
Value
Calories
190 kCal
Total Carbs
7 g
Net Carbs
3 g
Fiber
4 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
10 g
Fat
15 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
10 g
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
3.6 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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