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Milo Whole Grain Wheat & Corn Cereal

Carbs in Nestle Milo Whole Grain Wheat & Corn Cereal

Nestle Milo Whole Grain Wheat & Corn Cereal (1 serving) contains 22g total carbs, 19.6g net carbs, 1.4g fat, 2.7g protein, and 115 calories.

Net Carbs

19.6 g
Fiber

2.4 g
Total Carbs

22 g
Protein

2.7 g
Fats

1.4 g

115 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

114.7 kCal
Total Carbs

22 g
- Net Carbs
  
  19.6 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  8.1 g
- Sugar Alcohols
  
  -
Protein

2.7 g
Fat

1.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

159 mg
Iron

3 mg
Sodium

34 mg
Zinc

1.8 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2.5 mg
Vitamin B6

0.4 mg
Vitamin C

9.9 mg
Vitamin D

2.5 mcg
Vitamin E

1 mg