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Wholewheat Couscous

Carbs in Woolworths Wholewheat Couscous

Woolworths Wholewheat Couscous (1 serving) contains 16g total carbs, 14.4g net carbs, 0.5g fat, 3.4g protein, and 88 calories.

  • Net Carbs

    14.4 g

  • Fiber

    1.6 g

  • Total Carbs

    16 g

  • Protein

    3.4 g

  • Fats

    0.5 g

88 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    87.7 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14.4 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg