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Carbs in Cereals Ready-to-eat Corn Flakes Low Sodium
Cereals Ready-to-eat Corn Flakes Low Sodium (1 cup) contains 22.2g total carbs, 21.9g net carbs, 0.1g fat, 1.9g protein, and 100 calories.
Net Carbs
21.9 g
Fiber
0.3 g
Total Carbs
22.2 g
Protein
1.9 g
Fats
0.1 g
100 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 25g
Nutrient
Value
Calories
99.8 kCal
Total Carbs
22.2 g
Net Carbs
21.9 g
Fiber
0.3 g
Starch
-
Sugar
1.5 g
Sugar Alcohols
-
Protein
1.9 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10.8 mg
Iron
0.6 mg
Magnesium
3.3 mg
Phosphorus
12.3 mg
Potassium
18.3 mg
Sodium
2.5 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
1.3 mcg
Folate
8.3 mcg
Vitamin A
15.4 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin D
0.9 mcg
Vitamin K
0.1 mcg
Vitamin E
0 mg
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