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Cereals Ready-to-eat Malt-o-meal Corn Flakes

Carbs in Cereals Ready-to-eat Malt-o-meal Corn Flakes

Cereals Ready-to-eat Malt-o-meal Corn Flakes (1 cup) contains 26.3g total carbs, 25.4g net carbs, 0.1g fat, 2g protein, and 114 calories.

Net Carbs

25.4 g
Fiber

0.9 g
Total Carbs

26.3 g
Protein

2 g
Fats

0.1 g

114 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 30g

Nutrient

Value

Calories

114 kCal
Total Carbs

26.3 g
- Net Carbs
  
  25.4 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

0.6 mg
Iron

8.6 mg
Magnesium

5.4 mg
Phosphorus

17.7 mg
Potassium

27.3 mg
Sodium

306 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

2.4 mcg
Folate

113.7 mcg
Vitamin A

377 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5.9 mg
Vitamin B6

0.6 mg
Vitamin C

20.1 mg
Vitamin D

2.2 mcg
Vitamin K

0.1 mcg
Vitamin E

0.1 mg