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Cereals Ready-to-eat, Corn Flakes, Low Sodium

Carbs in Cereals Ready-to-eat, Corn Flakes, Low Sodium

Cereals Ready-to-eat, Corn Flakes, Low Sodium (1 cup) contains 22.2g total carbs, 21.9g net carbs, 0.1g fat, 1.9g protein, and 100 calories.

Net Carbs

21.9 g
Fiber

0.3 g
Total Carbs

22.2 g
Protein

1.9 g
Fats

0.1 g

100 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 25g

Nutrient

Value

Calories

99.8 kCal
Total Carbs

22.2 g
- Net Carbs
  
  21.9 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  1.5 g
- Sugar Alcohols
  
  -
Protein

1.9 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

10.8 mg
Iron

0.6 mg
Magnesium

3.3 mg
Phosphorus

12.3 mg
Potassium

18.3 mg
Sodium

2.5 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

1.3 mcg
Folate

8.3 mcg
Vitamin A

2.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0.9 mcg
Vitamin K

0.1 mcg
Vitamin E

0 mg
Choline

0.8 mg