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The Slender Porridge With 150ml Semi-skimmed Milk

Carbs in Protein World The Slender Porridge With 150ml Semi-skimmed Milk

Protein World The Slender Porridge With 150ml Semi-skimmed Milk (1 serving) contains 32g total carbs, 26.9g net carbs, 6.6g fat, 17g protein, and 251 calories.

  • Net Carbs

    26.9 g

  • Fiber

    5.1 g

  • Total Carbs

    32 g

  • Protein

    17 g

  • Fats

    6.6 g

251 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    251.4 kCal

  • Total Carbs

    32 g

    • Net Carbs

      26.9 g

    • Fiber

      5.1 g

    • Starch

      -

    • Sugar

      7.7 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    6.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    176 mg

  • Phosphorus

    280 mg

  • Sodium

    140 mg

  • Zinc

    6.3 mg

  • Copper

    0.8 mg

  • Selenium

    29.4 mcg

  • Folate

    168 mcg

  • Vitamin A

    450 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    8.2 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    4.7 mcg

  • Vitamin C

    26.4 mg

  • Vitamin D

    3 mcg

  • Vitamin K

    33.6 mcg

  • Vitamin E

    8.3 mg

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