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Carbs in Gold Mine Organic Bolivian Quinoa Flakes
Gold Mine Organic Bolivian Quinoa Flakes (0.33 cup) contains 22g total carbs, 20g net carbs, 2g fat, 5g protein, and 140 calories.
Net Carbs
20 g
Fiber
2 g
Total Carbs
22 g
Protein
5 g
Fats
2 g
140 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 34g
Nutrient
Value
Calories
140 kCal
Total Carbs
22 g
Net Carbs
20 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.6 mg
Sodium
2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
