#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in About Life Organic Raw Chia Seeds
About Life Organic Raw Chia Seeds (1 serving) contains 8.7g total carbs, 5.1g net carbs, 6.4g fat, 4.5g protein, and 98 calories.
Net Carbs
5.1 g
Fiber
3.6 g
Total Carbs
8.7 g
Protein
4.5 g
Fats
6.4 g
98 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 20g
Nutrient
Value
Calories
98 kCal
Total Carbs
8.7 g
Net Carbs
5.1 g
Fiber
3.6 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
4.5 g
Fat
6.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
126 mg
Phosphorus
184 mg
Potassium
32 mg
Sodium
3.8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
