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Organic Raw Chia Seeds

Carbs in About Life Organic Raw Chia Seeds

About Life Organic Raw Chia Seeds (1 serving) contains 8.7g total carbs, 5.1g net carbs, 6.4g fat, 4.5g protein, and 98 calories.

  • Net Carbs

    5.1 g

  • Fiber

    3.6 g

  • Total Carbs

    8.7 g

  • Protein

    4.5 g

  • Fats

    6.4 g

98 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    98 kCal

  • Total Carbs

    8.7 g

    • Net Carbs

      5.1 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    6.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    126 mg

  • Phosphorus

    184 mg

  • Potassium

    32 mg

  • Sodium

    3.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg