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Raw Organic Chia Seeds

Carbs in The Raw Food Raw Organic Chia Seeds

The Raw Food Raw Organic Chia Seeds (1 tbsp) contains 5g total carbs, 0g net carbs, 3g fat, 3g protein, and 60 calories.

  • Net Carbs

    0 g

  • Fiber

    5 g

  • Total Carbs

    5 g

  • Protein

    3 g

  • Fats

    3 g

60 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 12g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    5 g

    • Net Carbs

      0 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg