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Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat To 1/4" All Grades Raw

Carbs in Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat To 1/4" All Grades Raw

Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat To 1/4" All Grades Raw (1 oz) contains 0g total carbs, 0g net carbs, 5.5g fat, 5.2g protein, and 71 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

5.2 g
Fats

5.5 g

71 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

71.2 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5.2 g
Fat

5.5 g
- Monounsat. Fat
  
  2.4 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  19 mg
Glycemic Load

-

Supplemental

Value

Calcium

2 mg
Iron

0.5 mg
Magnesium

5.4 mg
Phosphorus

49.1 mg
Potassium

84.2 mg
Sodium

15.9 mg
Zinc

1 mg
Copper

0 mg
Selenium

4.9 mcg
Folate

1.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.1 mg
Vitamin B12

0.8 mcg
Vitamin D

0 mcg