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Carbs in Beef Composite Of Trimmed Retail Cuts Separable Lean Only To 1/4" Fat All Grades Raw
Beef Composite Of Trimmed Retail Cuts Separable Lean Only To 1/4" Fat All Grades Raw (1 oz) contains 0g total carbs, 0g net carbs, 1.7g fat, 5.9g protein, and 41 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
5.9 g
Fats
1.7 g
41 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
40.8 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5.9 g
Fat
1.8 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.7 g
Cholesterol
16.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
1.7 mg
Iron
0.6 mg
Magnesium
6.2 mg
Phosphorus
56.4 mg
Potassium
100.9 mg
Sodium
17.9 mg
Zinc
1.2 mg
Copper
0 mg
Selenium
5.2 mcg
Folate
2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1 mg
Vitamin B6
0.1 mg
Vitamin B12
0.9 mcg
Vitamin D
0 mcg
Vitamin K
0.3 mcg
Vitamin E
0 mg
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