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Carbs in Cereals Ready-to-eat Rice Puffed Fortified
Cereals Ready-to-eat Rice Puffed Fortified (1 cup) contains 12.6g total carbs, 12.3g net carbs, 0.1g fat, 0.9g protein, and 56 calories.
Net Carbs
12.3 g
Fiber
0.2 g
Total Carbs
12.6 g
Protein
0.9 g
Fats
0.1 g
56 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 14g
Nutrient
Value
Calories
56.3 kCal
Total Carbs
12.6 g
Net Carbs
12.3 g
Fiber
0.2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
0.9 g
Fat
0.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
0.8 mg
Iron
4.4 mg
Magnesium
3.5 mg
Phosphorus
13.7 mg
Potassium
15.8 mg
Sodium
0.4 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
1.5 mcg
Folate
2.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4.9 mg
Vitamin B6
0 mg
Vitamin D
0 mcg
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