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Cereals Ready-to-eat, Rice, Puffed, Fortified

Carbs in Cereals Ready-to-eat, Rice, Puffed, Fortified

Cereals Ready-to-eat, Rice, Puffed, Fortified (1 cup) contains 12.6g total carbs, 12.3g net carbs, 0.1g fat, 0.9g protein, and 56 calories.

Net Carbs

12.3 g
Fiber

0.2 g
Total Carbs

12.6 g
Protein

0.9 g
Fats

0.1 g

56 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 14g

Nutrient

Value

Calories

56.3 kCal
Total Carbs

12.6 g
- Net Carbs
  
  12.3 g
- Fiber
  
  0.2 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

0.9 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

0.8 mg
Iron

4.4 mg
Magnesium

3.5 mg
Phosphorus

13.7 mg
Potassium

15.8 mg
Sodium

0.4 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

1.5 mcg
Folate

2.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4.9 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg