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Potatoes Gemstone

Carbs in Melissa's Potatoes Gemstone

Melissa's Potatoes Gemstone (1 serving) contains 29g total carbs, 26g net carbs, 0g fat, 3g protein, and 128 calories.

  • Net Carbs

    26 g

  • Fiber

    3 g

  • Total Carbs

    29 g

  • Protein

    3 g

  • Fats

    0 g

128 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 138g

Nutrient

Value

  • Calories

    128 kCal

  • Total Carbs

    29 g

    • Net Carbs

      26 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    14 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    13.2 mg

  • Vitamin D

    0 mcg

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