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Pomegranate Arils

Carbs in Perfect Gems Pomegranate Arils

Perfect Gems Pomegranate Arils (0.25 cup) contains 7g total carbs, 6g net carbs, 0g fat, 0g protein, and 32 calories.

  • Net Carbs

    6 g

  • Fiber

    1 g

  • Total Carbs

    7 g

  • Protein

    0 g

  • Fats

    0 g

32 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    32 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    -

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Potassium

    62 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg