#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Perfect Gems Pomegranate Arils
Perfect Gems Pomegranate Arils (0.25 cup) contains 7g total carbs, 6g net carbs, 0g fat, 0g protein, and 32 calories.
Net Carbs
6 g
Fiber
1 g
Total Carbs
7 g
Protein
0 g
Fats
0 g
32 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 35g
Nutrient
Value
Calories
32 kCal
Total Carbs
7 g
Net Carbs
6 g
Fiber
1 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
-
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Potassium
62 mg
Vitamin A
0 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg