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Carbs in Lamb Australian Imported Fresh Foreshank Separable Lean And Fat Trimmed To 1/8" Cooked Braised
Lamb Australian Imported Fresh Foreshank Separable Lean And Fat Trimmed To 1/8" Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 30.5g fat, 52.3g protein, and 498 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
52.3 g
Fats
30.5 g
498 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 211g
Nutrient
Value
Calories
498 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
52.3 g
Fat
30.5 g
Monounsat. Fat
12.6 g
Polyunsat. Fat
1.3 g
Saturated Fat
14.3 g
Cholesterol
192 mg
Glycemic Load
-
Supplemental
Value
Calcium
33.8 mg
Iron
3.8 mg
Magnesium
44.3 mg
Phosphorus
352.4 mg
Potassium
514.8 mg
Sodium
196.2 mg
Zinc
14.7 mg
Copper
0.2 mg
Selenium
17.5 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
10.6 mg
Vitamin B6
0.5 mg
Vitamin B12
6.3 mcg
Vitamin D
0 mcg
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