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Lamb Australian Imported Fresh Foreshank Separable Lean And Fat Trimmed To 1/8" Cooked Braised

Carbs in Lamb Australian Imported Fresh Foreshank Separable Lean And Fat Trimmed To 1/8" Cooked Braised

Lamb Australian Imported Fresh Foreshank Separable Lean And Fat Trimmed To 1/8" Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 30.5g fat, 52.3g protein, and 498 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    52.3 g

  • Fats

    30.5 g

498 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 211g

Nutrient

Value

  • Calories

    498 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    52.3 g

  • Fat

    30.5 g

    • Monounsat. Fat

      12.6 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      14.3 g

    • Cholesterol

      192 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    33.8 mg

  • Iron

    3.8 mg

  • Magnesium

    44.3 mg

  • Phosphorus

    352.4 mg

  • Potassium

    514.8 mg

  • Sodium

    196.2 mg

  • Zinc

    14.7 mg

  • Copper

    0.2 mg

  • Selenium

    17.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    10.6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    6.3 mcg

  • Vitamin D

    0 mcg