#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Lamb Australian Imported Fresh Foreshank Separable Lean Only Trimmed To 1/8" Fat Cooked Braised
Lamb Australian Imported Fresh Foreshank Separable Lean Only Trimmed To 1/8" Fat Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 9.4g fat, 49.5g protein, and 297 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
49.5 g
Fats
9.4 g
297 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 180g
Nutrient
Value
Calories
297 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
49.5 g
Fat
9.4 g
Monounsat. Fat
4.2 g
Polyunsat. Fat
0.5 g
Saturated Fat
3.4 g
Cholesterol
165.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
25.2 mg
Iron
3.4 mg
Magnesium
39.6 mg
Phosphorus
318.6 mg
Potassium
459 mg
Sodium
180 mg
Zinc
14.3 mg
Copper
0.2 mg
Selenium
16.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
9.7 mg
Vitamin B6
0.5 mg
Vitamin B12
5.8 mcg
Vitamin D
0 mcg
Similar Foods
- Lamb Australian Imported Fresh Foreshank Separable Lean And Fat Trimmed To 1/8" Cooked Braised
- Lamb Veal & Game Australian Imported Fresh Leg Hindshank Heel On Bone-in Separable Lean Only Trimmed To 1 8" Fat Cooked Braised
- Lamb Veal & Game Australian Imported Fresh Leg Hindshank Heel On Bone-in Separable Lean And Fat Trimmed To 1 8" Cooked Braised
- Lamb Australian Imported Fresh Shoulder Arm Separable Lean Only Trimmed To 1/8" Fat Cooked Braised
- Lamb Australian Imported Fresh Shoulder Arm Separable Lean And Fat Trimmed To 1/8" Cooked Braised
- Lamb Veal & Game Australian Imported Fresh Rack Roast Frenched Bone-in Separable Lean Only Trimmed To 1 8" Fat Cooked Roasted
- Lamb Veal & Game Australian Imported Fresh Leg Bottom Boneless Separable Lean Only Trimmed To 1 8" Fat Cooked Roasted
- Lamb Veal & Game Australian Imported Fresh Leg Trotter Off Bone-in Separable Lean Only Trimmed To 1 8" Fat Cooked Roasted
- Lamb Veal & Game Australian Imported Fresh Rack Roast Frenched Bone-in Separable Lean And Fat Trimmed To 1 8" Cooked Roasted
- Lamb Veal & Game Australian Imported Fresh Leg Bottom Boneless Separable Lean And Fat Trimmed To 1 8" Cooked Roasted