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Lamb Australian Imported Fresh Foreshank Separable Lean Only Trimmed To 1/8" Fat Cooked Braised

Carbs in Lamb Australian Imported Fresh Foreshank Separable Lean Only Trimmed To 1/8" Fat Cooked Braised

Lamb Australian Imported Fresh Foreshank Separable Lean Only Trimmed To 1/8" Fat Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 9.4g fat, 49.5g protein, and 297 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    49.5 g

  • Fats

    9.4 g

297 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 180g

Nutrient

Value

  • Calories

    297 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    49.5 g

  • Fat

    9.4 g

    • Monounsat. Fat

      4.2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      3.4 g

    • Cholesterol

      165.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25.2 mg

  • Iron

    3.4 mg

  • Magnesium

    39.6 mg

  • Phosphorus

    318.6 mg

  • Potassium

    459 mg

  • Sodium

    180 mg

  • Zinc

    14.3 mg

  • Copper

    0.2 mg

  • Selenium

    16.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    9.7 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    5.8 mcg

  • Vitamin D

    0 mcg