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Carbs in Quaker Oats Oat So Simple Multi Grain Porridge Honey
Quaker Oats Oat So Simple Multi Grain Porridge Honey (1 sachet) contains 25.2g total carbs, 22g net carbs, 1.2g fat, 2.6g protein, and 116 calories.
Net Carbs
22 g
Fiber
3.2 g
Total Carbs
25.2 g
Protein
2.6 g
Fats
1.2 g
116 cals
Nutritional Facts
- Serving Size: 1 sachet
- Serving Weight: 32g
Nutrient
Value
Calories
115.9 kCal
Total Carbs
25.2 g
Net Carbs
22 g
Fiber
3.2 g
Starch
-
Sugar
6.1 g
Sugar Alcohols
-
Protein
2.6 g
Fat
1.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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