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Oat So Simple Multi Grain Porridge Honey

Carbs in Quaker Oats Oat So Simple Multi Grain Porridge Honey

Quaker Oats Oat So Simple Multi Grain Porridge Honey (1 sachet) contains 25.2g total carbs, 22g net carbs, 1.2g fat, 2.6g protein, and 116 calories.

  • Net Carbs

    22 g

  • Fiber

    3.2 g

  • Total Carbs

    25.2 g

  • Protein

    2.6 g

  • Fats

    1.2 g

116 cals

Nutritional Facts

  • Serving Size: 1 sachet
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    115.9 kCal

  • Total Carbs

    25.2 g

    • Net Carbs

      22 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      6.1 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg