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Oat So Simple Original Multi-grain Porridge

Carbs in Quaker Oats Oat So Simple Original Multi-grain Porridge

Quaker Oats Oat So Simple Original Multi-grain Porridge (1 serving) contains 20.2g total carbs, 17g net carbs, 1.2g fat, 2.6g protein, and 96 calories.

  • Net Carbs

    17 g

  • Fiber

    3.2 g

  • Total Carbs

    20.2 g

  • Protein

    2.6 g

  • Fats

    1.2 g

96 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    95.6 kCal

  • Total Carbs

    20.2 g

    • Net Carbs

      17 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg