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Oat So Simple Honey Oats Rye & Barley Porridge

Carbs in Quaker Oat So Simple Honey Oats Rye & Barley Porridge

Quaker Oat So Simple Honey Oats Rye & Barley Porridge (1 sachet) contains 25.2g total carbs, 22g net carbs, 1.2g fat, 2.6g protein, and 116 calories.

Net Carbs

22 g
Fiber

3.2 g
Total Carbs

25.2 g
Protein

2.6 g
Fats

1.2 g

116 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 32g

Nutrient

Value

Calories

115.9 kCal
Total Carbs

25.2 g
- Net Carbs
  
  22 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  6.1 g
- Sugar Alcohols
  
  -
Protein

2.6 g
Fat

1.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg