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Bran Flakes Whole Grain Wheat Cereal With Bran

Carbs in Kroger Bran Flakes Whole Grain Wheat Cereal With Bran

Kroger Bran Flakes Whole Grain Wheat Cereal With Bran (1 cup) contains 29g total carbs, 23g net carbs, 0.5g fat, 4g protein, and 110 calories.

Net Carbs

23 g
Fiber

6 g
Total Carbs

29 g
Protein

4 g
Fats

0.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

110 kCal
Total Carbs

29 g
- Net Carbs
  
  23 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

9 mg
Potassium

210 mg
Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

2 mcg