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Oats So Simple Porridge

Carbs in Quaker Oats Oats So Simple Porridge

Quaker Oats Oats So Simple Porridge (1 serving) contains 27.2g total carbs, 24g net carbs, 2.3g fat, 3g protein, and 135 calories.

  • Net Carbs

    24 g

  • Fiber

    3.2 g

  • Total Carbs

    27.2 g

  • Protein

    3 g

  • Fats

    2.3 g

135 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    135 kCal

  • Total Carbs

    27.2 g

    • Net Carbs

      24 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      7.7 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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