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Carbs in Beef Chuck Clod Steak Separable Lean And Fat Trimmed To 1/4" Usda Choice Cooked Braised
Beef Chuck Clod Steak Separable Lean And Fat Trimmed To 1/4" Usda Choice Cooked Braised (3 oz ( 1 serving )) contains 0g total carbs, 0g net carbs, 15g fat, 22.5g protein, and 231 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
22.5 g
Fats
15 g
231 cals
Nutritional Facts
- Serving Size: 3 oz ( 1 serving )
- Serving Weight: 85g
Nutrient
Value
Calories
231.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
22.5 g
Fat
15 g
Monounsat. Fat
6.8 g
Polyunsat. Fat
0.6 g
Saturated Fat
5.5 g
Cholesterol
83.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
8.5 mg
Iron
2.8 mg
Magnesium
16.2 mg
Phosphorus
199.8 mg
Potassium
221 mg
Sodium
52.7 mg
Zinc
6.3 mg
Copper
0.1 mg
Selenium
23.7 mcg
Folate
7.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.6 mg
Vitamin B6
0.2 mg
Vitamin B12
2.4 mcg
Vitamin D
0 mcg
Vitamin E
0.1 mg
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