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Yeast Nutritional Organic Flakes

Carbs in Yellow Superfood Yeast Nutritional Organic Flakes

Yellow Superfood Yeast Nutritional Organic Flakes (1 tbsp) contains 2g total carbs, 1g net carbs, 0.2g fat, 2.5g protein, and 20 calories.

Net Carbs

1 g
Fiber

1 g
Total Carbs

2 g
Protein

2.5 g
Fats

0.2 g

20 cals

Quantity

Serving Size

Serving Size: 1 tbsp
Serving Weight: 5g

Nutrient

Value

Calories

20 kCal
Total Carbs

2 g
- Net Carbs
  
  1 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

0.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.5 mg
Sodium

16 mg
Zinc

1.2 mg
Folate

240 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

1.8 mg
Vit B3 (Niacin)

8 mg
Vitamin B6

1 mg
Vitamin B12

8.4 mcg
Vitamin D

35 mcg