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Nutritional Yeast Flakes Super Food B-vitamins

Carbs in Now Nutritional Yeast Flakes Super Food B-vitamins

Now Nutritional Yeast Flakes Super Food B-vitamins (2 tbsp) contains 3g total carbs, 1g net carbs, 0.5g fat, 5g protein, and 35 calories.

  • Net Carbs

    1 g

  • Fiber

    2 g

  • Total Carbs

    3 g

  • Protein

    5 g

  • Fats

    0.5 g

35 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 9g

Nutrient

Value

  • Calories

    35 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.5 mg

  • Potassium

    180 mg

  • Folate

    405 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    6 mg

  • Vit B2 (Riboflavin)

    6 mg

  • Vit B3 (Niacin)

    32 mg

  • Vitamin B6

    6 mg

  • Vitamin B12

    14 mcg

  • Vitamin D

    0 mcg