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Carbs in Beef Short Loin T-bone Steak Separable Lean And Fat Trimmed To 1/8" Select Cooked Broiled
Beef Short Loin T-bone Steak Separable Lean And Fat Trimmed To 1/8" Select Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 70g fat, 91.7g protein, and 1023 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
91.7 g
Fats
70 g
1023 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 364g
Nutrient
Value
Calories
1022.8 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
91.7 g
Fat
70 g
Monounsat. Fat
30.7 g
Polyunsat. Fat
3.1 g
Saturated Fat
28.4 g
Cholesterol
305.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
65.5 mg
Iron
12.1 mg
Magnesium
76.4 mg
Phosphorus
782.6 mg
Potassium
950 mg
Sodium
225.7 mg
Zinc
14.1 mg
Copper
0.2 mg
Selenium
90.6 mcg
Folate
21.8 mcg
Vitamin A
28.4 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
19.2 mg
Vitamin B6
2.4 mg
Vitamin B12
7.1 mcg
Vitamin D
0.5 mcg
Vitamin K
5.8 mcg
Vitamin E
0.8 mg
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