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Beef Short Loin T-bone Steak Separable Lean And Fat Trimmed To 1/8" Select Cooked Broiled

Carbs in Beef Short Loin T-bone Steak Separable Lean And Fat Trimmed To 1/8" Select Cooked Broiled

Beef Short Loin T-bone Steak Separable Lean And Fat Trimmed To 1/8" Select Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 70g fat, 91.7g protein, and 1023 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    91.7 g

  • Fats

    70 g

1023 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 364g

Nutrient

Value

  • Calories

    1022.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    91.7 g

  • Fat

    70 g

    • Monounsat. Fat

      30.7 g

    • Polyunsat. Fat

      3.1 g

    • Saturated Fat

      28.4 g

    • Cholesterol

      305.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    65.5 mg

  • Iron

    12.1 mg

  • Magnesium

    76.4 mg

  • Phosphorus

    782.6 mg

  • Potassium

    950 mg

  • Sodium

    225.7 mg

  • Zinc

    14.1 mg

  • Copper

    0.2 mg

  • Selenium

    90.6 mcg

  • Folate

    21.8 mcg

  • Vitamin A

    28.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    19.2 mg

  • Vitamin B6

    2.4 mg

  • Vitamin B12

    7.1 mcg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    5.8 mcg

  • Vitamin E

    0.8 mg