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Figs Canned Extra Heavy Syrup Pack Solids And Liquids

Carbs in Figs Canned Extra Heavy Syrup Pack Solids And Liquids

Figs Canned Extra Heavy Syrup Pack Solids And Liquids (1 cup) contains 72.7g total carbs, 72.7g net carbs, 0.3g fat, 1g protein, and 279 calories.

Net Carbs

72.7 g
Fiber

0 g
Total Carbs

72.7 g
Protein

1 g
Fats

0.3 g

279 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 261g

Nutrient

Value

Calories

279.3 kCal
Total Carbs

72.7 g
- Net Carbs
  
  72.7 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

67.9 mg
Iron

0.7 mg
Magnesium

26.1 mg
Phosphorus

26.1 mg
Potassium

253.2 mg
Sodium

2.6 mg
Zinc

0.3 mg
Copper

0.3 mg
Vitamin A

28.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin C

2.6 mg
Vitamin D

0 mcg