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Emu Inside Drums Cooked Broiled

Carbs in Emu Inside Drums Cooked Broiled

Emu Inside Drums Cooked Broiled (1 inside drum cooked ( yield from 572 g raw meat )) contains 0g total carbs, 0g net carbs, 8.4g fat, 134.7g protein, and 649 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    134.7 g

  • Fats

    8.4 g

649 cals

Nutritional Facts

  • Serving Size: 1 inside drum cooked ( yield from 572 g raw meat )
  • Serving Weight: 416g

Nutrient

Value

  • Calories

    649 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    134.7 g

  • Fat

    8.4 g

    • Monounsat. Fat

      3.6 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      2.7 g

    • Cholesterol

      378.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25 mg

  • Iron

    30.2 mg

  • Magnesium

    137.3 mg

  • Phosphorus

    1277.1 mg

  • Potassium

    1297.9 mg

  • Sodium

    490.9 mg

  • Zinc

    21.2 mg

  • Copper

    1.1 mg

  • Selenium

    206.3 mcg

  • Folate

    41.6 mcg

  • Vitamin A

    12.5 mcg

  • Vit B1 (Thiamin)

    1.7 mg

  • Vit B2 (Riboflavin)

    2.6 mg

  • Vit B3 (Niacin)

    42.3 mg

  • Vitamin B6

    4 mg

  • Vitamin B12

    10 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1 mg

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