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Emu Fan Fillet Cooked Broiled

Carbs in Emu Fan Fillet Cooked Broiled

Emu Fan Fillet Cooked Broiled (1 steak) contains 0g total carbs, 0g net carbs, 9.1g fat, 123.2g protein, and 607 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    123.2 g

  • Fats

    9.1 g

607 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 394g

Nutrient

Value

  • Calories

    606.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    123.2 g

  • Fat

    9.1 g

    • Monounsat. Fat

      3.6 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      323.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23.6 mg

  • Iron

    18 mg

  • Magnesium

    118.2 mg

  • Phosphorus

    1071.7 mg

  • Potassium

    1564.2 mg

  • Sodium

    208.8 mg

  • Zinc

    12.6 mg

  • Copper

    0.9 mg

  • Selenium

    181.6 mcg

  • Folate

    35.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.4 mg

  • Vit B2 (Riboflavin)

    2.4 mg

  • Vit B3 (Niacin)

    38.7 mg

  • Vitamin B6

    3.6 mg

  • Vitamin B12

    36.9 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.9 mg