#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Emu Ground Cooked Pan-broiled

Carbs in Emu Ground Cooked Pan-broiled

Emu Ground Cooked Pan-broiled (1 patty (yield from 135.8 g raw meat)) contains 0g total carbs, 0g net carbs, 5.1g fat, 31g protein, and 178 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

31 g
Fats

5.1 g

178 cals

Quantity

Serving Size

Serving Size: 1 patty (yield from 135.8 g raw meat)
Serving Weight: 109g

Nutrient

Value

Calories

177.7 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

31 g
Fat

5.1 g
- Monounsat. Fat
  
  2.1 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  94.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

8.7 mg
Iron

5.5 mg
Magnesium

31.6 mg
Phosphorus

293.2 mg
Potassium

408.8 mg
Sodium

70.9 mg
Zinc

5 mg
Copper

0.3 mg
Selenium

47.4 mcg
Folate

9.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

9.7 mg
Vitamin B6

0.9 mg
Vitamin B12

9.3 mcg
Vitamin D

0 mcg
Vitamin K

3.9 mcg
Vitamin E

0.3 mg