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All Natural Seed Pumpkin Granola

Carbs in Amish Wedding All Natural Seed Pumpkin Granola

Amish Wedding All Natural Seed Pumpkin Granola (0.25 cup) contains 17g total carbs, 14g net carbs, 4g fat, 2g protein, and 140 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

2 g
Fats

4 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

25 mg
Vitamin A

0 mcg
Vitamin D

0 mcg