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Granola Pumpkin & Sunflower Seeds

Carbs in Klein's Naturals Granola Pumpkin & Sunflower Seeds

Klein's Naturals Granola Pumpkin & Sunflower Seeds (0.25 cup) contains 27g total carbs, 24g net carbs, 7g fat, 3g protein, and 180 calories.

Net Carbs

24 g
Fiber

3 g
Total Carbs

27 g
Protein

3 g
Fats

7 g

180 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 40g

Nutrient

Value

Calories

180 kCal
Total Carbs

27 g
- Net Carbs
  
  24 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg