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Carbs in Goy Lentils Masoor Dal
Goy Lentils Masoor Dal (0.25 cup) contains 29g total carbs, 24g net carbs, 0g fat, 11g protein, and 160 calories.
Net Carbs
24 g
Fiber
5 g
Total Carbs
29 g
Protein
11 g
Fats
0 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 45g
Nutrient
Value
Calories
160 kCal
Total Carbs
29 g
Net Carbs
24 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
16 mg
Iron
3 mg
Potassium
305 mg
Vitamin A
0 mcg
Vitamin D
0 mcg