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Toasted Berry Crisp Cereal

Carbs in Kashi Toasted Berry Crisp Cereal

Kashi Toasted Berry Crisp Cereal (0.75 cup) contains 35g total carbs, 27g net carbs, 4g fat, 9g protein, and 210 calories.

  • Net Carbs

    27 g

  • Fiber

    8 g

  • Total Carbs

    35 g

  • Protein

    9 g

  • Fats

    4 g

210 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    35 g

    • Net Carbs

      27 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Magnesium

    60 mg

  • Phosphorus

    100 mg

  • Potassium

    160 mg

  • Sodium

    130 mg

  • Zinc

    0.9 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin D

    0 mcg

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