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Oat So Simple Multi Grain Original Oats Rye & Barley

Carbs in Quaker Oats Oat So Simple Multi Grain Original Oats Rye & Barley

Quaker Oats Oat So Simple Multi Grain Original Oats Rye & Barley (1 serving) contains 37.5g total carbs, 33g net carbs, 2.3g fat, 6.1g protein, and 185 calories.

Net Carbs

33 g
Fiber

4.5 g
Total Carbs

37.5 g
Protein

6.1 g
Fats

2.3 g

185 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

184.5 kCal
Total Carbs

37.5 g
- Net Carbs
  
  33 g
- Fiber
  
  4.5 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

6.1 g
Fat

2.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg