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Beef Chuck Clod Steak Separable Lean And Fat Trimmed To 0" Usda Choice Cooked Braised

Carbs in Beef Chuck Clod Steak Separable Lean And Fat Trimmed To 0" Usda Choice Cooked Braised

Beef Chuck Clod Steak Separable Lean And Fat Trimmed To 0" Usda Choice Cooked Braised (3 oz ( 1 serving )) contains 0g total carbs, 0g net carbs, 6.2g fat, 24g protein, and 158 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24 g

  • Fats

    6.2 g

158 cals

Nutritional Facts

  • Serving Size: 3 oz ( 1 serving )
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    158.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    6.2 g

    • Monounsat. Fat

      3.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      2.6 g

    • Cholesterol

      68.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.2 mg

  • Iron

    2.5 mg

  • Magnesium

    22.1 mg

  • Phosphorus

    208.3 mg

  • Potassium

    312 mg

  • Sodium

    57 mg

  • Zinc

    6.7 mg

  • Copper

    0.1 mg

  • Selenium

    27.4 mcg

  • Folate

    6 mcg

  • Vitamin A

    4.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.7 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    2.8 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

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