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Steel Cut Oats Whole Grain Cereal

Carbs in Heartland Steel Cut Oats Whole Grain Cereal

Heartland Steel Cut Oats Whole Grain Cereal (0.25 cup) contains 26g total carbs, 21g net carbs, 3g fat, 6g protein, and 160 calories.

Net Carbs

21 g
Fiber

5 g
Total Carbs

26 g
Protein

6 g
Fats

3 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 40g

Nutrient

Value

Calories

160 kCal
Total Carbs

26 g
- Net Carbs
  
  21 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Potassium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg